Lifefulness

Existence is a fact,

living is an art.

Integrating modern psychology and neuropsychotherapy with the insights of holistic traditions into a relevant and comprehensive approach to empower your personal transformation, healing and growth.

Change is possible and it starts with the step you are taking right now towards a healthier, happier and more fulfilling life.

Marzena Ardohain

BA, MA (Dist), MBACP,
Clinical Psychotherapist,
Integrative Counsellor,
Holistic Health Coach,
Mindfulness Trainer.

Hello, I’m Marzena,

I am glad you have found your way to my website. Whatever has brought you here, I hope I may be able to help you.

I offer holistic, integrative and individualised forms of therapy and training, in a safe, empathic and culturally sensitive manner, combining evidence-based methods, that treats the whole you, embracing your mental, emotional and spiritual needs.

What can I do for You?

It may be that you are dealing with loss, trauma, depression or anxiety, feeling stuck, overwhelmed or burnout. Perhaps you are trying to overcome limiting beliefs and unhealthy patterns, or develop self-confidence, and let go of things that do not serve you. Or you may be searching for meaning and fulfilment, or a deeper connection with yourself and others.

As a highly trained professional, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns that may govern your behaviour and stand in the way of the life you truly want.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

WORKING WITH ME

Services